Browsing Tag

healthy snacks

Food

Four-ingredient healthy cookies with no flour

My all-time favourite cookie recipe is this Hummingbird one. They’re just so easy to make. And eat. But they’re not exactly healthy and not something I can give my kids on a regular basis. I wanted a quick and easy recipe that would act as a great snack but was also flour-free. And I found it. Having now baked these several times with small ingredient changes here’s my go-to healthy cookie recipe.

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Food

10 foods I always have in my kitchen


If I want to eat healthy I must keep healthy foods in the house. And that is exactly what I do. Fruit and vegetables are on rotation depending on what’s in season but these 10 bad boys are always in my pantry or fridge come rain or shine. Some of them make snacking a really good idea.

Ginger: I have been buying fresh ginger and drinking it with hot water for years. I remember it helped immensely when I felt nauseous while pregnant with Georgie. I would keep it in my desk drawer at work. I also use ginger in cooking whenever I get the chance. Sometimes I whip it into a paste along with fresh garlic, coat a bunch of vegetables and stick them in the oven. Grate it, chop it, cut it or slice it, ginger is one of the healthiest foods you can have in your kitchen.

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Motherhood

The Parent Hood// 05

I’m back with more links on parenthood. Once the little ones are down for the night, you can read up on school lunch ideas, yoga poses for back pain, motherhood depression, having a third baby and an article a mother wrote about being naked in front of her kids.

To be or not to be naked in front of your little one? This is a topic I find myself discussing with other mothers of little boys on a regular basis.

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Food

Georgie’s lunchbox

Packing Georgie’s lunch box is, apparently, a thrilling task. I have so much fun with it (most times) and try to include exciting yet healthy options. Apart from the school’s ‘no nut policy’, which means peanut butter is out of the question (boohoo) I think the possibilities are endless. I set time aside in the evening to get as much as I can ready for the morning and always keep in mind that I am feeding a three-year old, so small portions and bite-sized pieces are key. I photographed some of the lunches and snacks I put together during Georgie’s first and second week. Let’s see how long this lasts! (ha!)

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