Browsing Tag

nutrition

motherhood

Basic nutrients needed during pregnancy and how to get them

Once a month I visit an alternative therapist. He hooks me up with the vitamins and supplements my body needs and gives me tons of tips and advice on diet issues. As expected, we’ve now switched up my regular routine adding prenatal vitamins and making changes to my diet ensuring both me and baby are getting all the nutrients we need. Do you know what these are? After three pregnancies I’m still learning.

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motherhood

Does your child take money to school?

Georgie has asked for money to buy something from the school canteen. Brand new scary territory for me, guys. So here’s my question: Do you give your child money to take to school?

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in the kitchen, motherhood

Lunchbox containers: My top picks

This weekend, between going to Comic Con and enjoying my last mind-numbing late night Netflix moments before Georgie starts school, I did some research on lunchbox containers. I’ve been telling myself I should get Georgie a really good one since last year but I haven’t been able to make up my mind. Take a look at my top picks and tell me what you think.

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in the kitchen, motherhood

A family of five goes vegan

A month ago, a mother and father of three decided to go vegan. So obviously I bombarded them with questions ranging from their favourite dishes to issues of vitamin deficiency. 

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in the kitchen

Easy weekday dinner: Cauliflower rice

Rice doesn’t agree with me. As much as I love a good old-fashioned fried rice with tons of soy sauce, I have had to find an alternative for the days when nursing a bloated stomach is not an option. Enter cauliflower rice!

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