Browsing Tag

pregnancy

motherhood

Basic nutrients needed during pregnancy and how to get them

Once a month I visit an alternative therapist. He hooks me up with the vitamins and supplements my body needs and gives me tons of tips and advice on diet issues. As expected, we’ve now switched up my regular routine adding prenatal vitamins and making changes to my diet ensuring both me and baby are getting all the nutrients we need. Do you know what these are? After three pregnancies I’m still learning.

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motherhood, on our island

I had a VBAC. You can too!

As part of Birth Forward’s Caesarean Awareness Month campaign I felt the need to write my thoughts on the matter of c-sections. As someone who has achieved a natural birth after an emergency c-section I feel it is my duty to write about my experience.

First of all, dare to mention the word VBAC (vaginal birth after caesarean) and you’re bound to be met with an array of reactions. Most of these reactions are questions that come in a shocked tone. ‘How?’ ‘Can you even DO that?’ And then there’s the completely uneducated minority that dare to question the safety of such an experience as if you just woke up one morning and decided to give birth to your baby as naturally as possible without any guidance or professional advice.

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motherhood, style and beauty

How I made my stretch marks disappear

Every night, after I shower, I feel like kicking myself because I keep forgetting to write this post. It’s one of those things that I know will help women experiencing what I experienced. When I was pregnant with James a dreaded stretch mark appeared on my lower belly. 

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motherhood

My VBAC story

I still remember the moment my doctor told me I could have a VBAC if I wanted to. He caught me off guard. I had never considered the possibility let alone dare to dream of such a thing. Yet here I am, months later, typing this story and having achieved a beautiful natural birth.

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