Why are women afraid to give birth naturally? THAT is the question we should be asking ourselves when we become irritated by the fact that in Cyprus c-section births account for 4 times the recommended WHO rate. If you’re reading this and you’re pregnant please DO NOT be afraid. Educate yourself. Know your rights and watch this documentary. Learn from real women and professionals with years of experience about how you can achieve a natural birth and most importantly WHY you should.
Here are two pieces of advice I have for you if you want to be happy and healthy. Drink water and learn how to breathe. It’s that simple. Well, it should be simple but it’s not. I have to remind myself to do both constantly. But when I do it’s shocking how good I feel. By just drinking more water and learning how to breathe to relieve anxiety, effectively.
I’m not even going to apologise or feel bad about it. I have been thinking about Christmas nonstop pretty much since September.
Last Sunday, I had something special planned for Georgie and me. We were going to go to the Crowne Plaza Hotel in Limassol to taste their new brunch spread, which was created with kids in mind too. When I received an e-mail invitation including those words AND the mention of zea flour and goji berries I couldn’t wait.