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Food

Healthy cereals for kids (and you!)

I can breeze through the sweets aisle at the supermarket when Georgie is with me. You see, we’ve talked about it and worked long and hard enough for him to know what I’m ok with him choosing at what not.

But the cereal aisle. Man! Completely different situation.

In fact it may actually be far worse than the sweet aisle. The colourful packaging, the chocolate coating, the superheroes and the princesses and all that hidden sugar. And then of course comes the inevitable question: ‘But mummy its breakfast cereal! It’s not sweets! Why can’t I have it?’

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February 4, 2016 by
Food, Motherhood

My pregnancy food shopping list

When I started researching foods I should be eating during my pregnancy I was quite happy to note that most of it was grub I actually like and eat anyway.

However I knew that during the next few months these items would have to be more prominent in my daily diet. Not only do I want to avoid unnecessary weight gain – an experience I had while I was pregnant with Georgie- most importantly I want to be as healthy as possible and I want my baby to be as healthy as possible.

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January 25, 2016 by
Food

The secret ingredient for the perfect cup of hot chocolate

Almost two years ago, while I was researching our Christmas trip to Paris, which never happened in December but in April instead, I discovered something that changed my life.

How to make proper hot chocolate. The French way. You see, there’s something special about this picture: curling up on the sofa with the warmth of the fireplace on your cheeks sipping on a mug of hot chocolate. But in order for this picture to be perfect you need this secret ingredient. Believe me.

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January 11, 2016 by
Food

In the kitchen: Vegetable soup

It’s the last day of autumn and actually getting colder here in Cyprus so bring on the fireplaces, cozy jumpers and hot soups. In our home this soup is a favourite. Its easy to prepare, delicious and healthy and a great way to include the kids in the cooking process as they can help by chopping up the various soft veggies. READ MORE
November 30, 2015 by
Food

How to make the perfect fried egg

Eggs are my jam. They get my vote every time. For breakfast, lunch or dinner, they are easy to rustle up and are one of the best budget foods. Unless I am going for a quick and healthy on-the-go snack in which case they must be hard-boiled, I prefer them fried and runny. On brown toasted bread with a bunch of greens (one of my favourite dishes) or with fried halloumi and homemade fried potatoes or served with a beautiful hollandaise sauce. Whichever way I go one thing is for sure: that egg yolk must be cooked to perfection. READ MORE
November 3, 2015 by

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