Food
If I want to eat healthy I must keep healthy foods in the house. And that is exactly what I do. Fruit and vegetables are on rotation depending on what’s in season but these 10 bad boys are always in my pantry or fridge come rain or shine. Some of them make snacking a really good idea.
Ginger: I have been buying fresh ginger and drinking it with hot water for years. I remember it helped immensely when I felt nauseous while pregnant with Georgie. I would keep it in my desk drawer at work. I also use ginger in cooking whenever I get the chance. Sometimes I whip it into a paste along with fresh garlic, coat a bunch of vegetables and stick them in the oven. Grate it, chop it, cut it or slice it, ginger is one of the healthiest foods you can have in your kitchen.
Tried and tested, these are six tips that work when Georgie refuses food or insists on eating a mango for dinner.
1. Lie! Because most times, it works. One day Georgie asked me what was for lunch. I told him tuna and mayonnaise in a pitta pocket. For some reason, even though he likes tuna and mayonnaise, that day he kicked up a fuss. Up until the moment I placed the pita pocket in front of him he was sulking …so I lied. I told him I confused tuna with tofu and that what he was about to eat was in fact tofu. Let me just mention that Georgie has absolutely no clue what tofu is (even though he’s been eating tofu hot dogs for a couple of years now) and I had absolutely no idea if what I was saying would even register! But the mere mention of something different with a weird name and I had his attention and he finished that pita pocket.