Being a busy mum and parent can be rewarding, but it can also be quite stressful. There are errands to run, kids to attend to, and a job that requires your attention. All of your to-dos may start to overwhelm you if you don’t take a step back every so often and rest.
So here we are, smack bang in the middle of a pandemic and many of us on lockdown. There’s fear and panic in the air and uncertainty that has us all freaked out. Schools have closed as I’m sure everything else will too at some point in the very near future. And so, many of us have found ourselves at home with the kids more than we’re used to, some of us are homeschooling, others are trying to work from home and all of us just want to make it until bedtime. With the help of my readers and social media I’ve put together a quick post on how to keep the kids busy so you can get some shit done, reminders to take care of ourselves and things to do as a family.
Hello. And a happy new year to all!
I’m writing this with just one day away until a podcast I have created will launch. As always I keep it real and raw so here are some behind the scenes photos and words on how Mamma Mu, the one and only podcast for women and mamas in Cyprus was created.
Keeping up with my Be Happy Be Healthy series and all the little things I am doing to stay on a positive vibe track, I wanted to tell you all about my meditation journey. Up until a couple of months ago and despite knowing all the amazing benefits that come with shutting down my brain for a few minutes every day, I couldn’t meditate. Not for the life of me. No matter how much I tried, I felt lost and unable. It felt scary.