
But the truth is I really do make an effort to establish healthy routines in my baby. I feel any parent can at least do that for their children. Be natural, by all means but also be informed. Know that a supermarket brand is probably the healthiest choice when it comes to basics like ketchup, mayonnaise, porridge and peanut butter. big-brands, surprise surprise, are not always the lowest in sugar, salt and fat content. This may require more time in the case of working parents but it is doable. Articles, such as the one I have linked, are a huge help.
It’s hardly breaking news
but anything that will make those supermarket trips fun again, is fine by me.