Since Georgie started school we don’t get a chance to enjoy breakfast together anymore. There’s just about enough time to pack his school bag, prepare whatever I will be needing for the day, make myself presentable and head out. I am a huge breakfast fan and will never limit myself to just toast or eggs or cereal even though Georgie could easily live off just the first and latter. I’ve been known to eat roasted chicken and potatoes in the morning. Honestly, anything will do, as long as it keeps me going until lunchtime.
Seeing as I don’t have the time to sit down and savour breakfast, I make sure I can eat it on the go. Usually by the time we hit the morning traffic on the motorway, the hot water and lemon that I drink first thing in the morning has worked its way through my system and I am ready to dig in.
My absolute favourite grab and go, quick and most importantly healthy breakfast is porridge. Yes I know that it requires time not to mention that dreaded constant stirring but I find it’s worth it. Why? Well because porridge can regulate your appetite, give you energy, strengthen your bones and teeth, boost your immune system and it is jam-packed with vitamins, minerals and fibre. In a nutshell.
I’ll prepare a pot while Georgie is still sleeping and then by the time he’s up, dressed and ready to come downstairs, the real fun begins. Toppings and additions can take that boring bowl of creamy goodness to a whole new level. I love experimenting with various additions but the above are my and my son’s favourite basics.
– Honey or maple syrup
– Cinammon, ground
– Chia seeds
– Hazelnuts or almonds
Pour your porridge into a plastic cup, add toppings and additions, mix, grab a spoon and go! Keep in mind that you can make porridge with healthy milk alternatives like rice, almond or coconut milk, which thankfully Georgie actually likes and also don’t forget to add any fruit! We love strawberries and blueberries tossed in the mix. Enjoy!
