Wellness

The journey to wholeness: How to heal and thrive after trauma

Trauma can create some deep residue in us that is pervasive and touches on all parts of our lives. Oftentimes healing from trauma — be it physical, emotional, or psychological- is a labyrinth of sorts. The good news is that with the help of a great support system, and the right strategies you can not only make it through this but come out stronger on top. Healing your trauma, and reclaiming your life starts with internal chaos-awareness and then weaving all parts of you back together to regain wholeness. In this guide, we will introduce you to the fundamentals of how to recover and thrive after experiencing trauma, so that you get stronger rather than lose your trust in humanity forever.

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style and beauty

Dress to impress: The new businesswoman’s guide to nailing that corporate look

So, you’re stepping into the corporate world, and let me tell you, it’s not just your resume that needs to shine—your wardrobe has a big part to play, too. It’s like your armor in those high-stakes boardrooms and bustling office floors. With the right outfit, you can make a killer first impression and keep all eyes on you (for the right reasons, of course!). And remember, when you look good, you feel good, and that confidence is half the battle won.

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style and beauty

Helping your teenage daughter find her style

Having a teenage daughter is such a beautiful and challenging experience at the same time. As she grows, she will try to figure out who she is and where her place in the world is as a young woman. And as you can remember from being a teenager yourself, it is a roller coaster of emotions and self-discovery, where every choice—be it in fashion or friendships feels huge. You, as her mom, play the most important role in helping her feel confident, comfortable, and true to herself. And as she grows and changes, her style will, too. So, here is how you can help her.

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style and beauty

Creating a capsule wardrobe for mothers

I think the best way to make life easier for a busy mom is to create a capsule wardrobe. What’s that? It’s a collection of the most essential and versatile clothing pieces that can be mixed and matched together without any effort. A capsule wardrobe will make sure you always have something to wear.

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