relationships

How to build resilience when going through a hard time

If you are going through a hard time then one of the best things you can do is use this time to try and build resilience. While everyone reacts to stressful situations in different ways, a lot of people try to protect themselves by refusing to deal with what is happening. If you are in denial that you are experiencing a crisis, then you may kid yourself that you have some sense of control over the events that are happening just to make yourself feel better. This can be a bad thing to do. Even if it’s good in the short term, it can have long-term effects, and it will stop you from dealing with the hardship you’re dealing with.

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let's play

Helping to develop your child’s creativity

If you are keen to make sure that your child has a great start in life, there are lots of ways to do this. The truth is that some of the most important things are actually quite simple to encourage, especially if you are keen on making this as easy as possible. In particular, you may want to think about some of the things you can do to help your child develop their creativity. In this post, we are going to discuss what that might entail, so let’s look right now and see what you might want to consider here.

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Parenting

How to set your toddler up for academic success: Practical tips for parents

When it comes to parenting, every day feels like a wild adventure, doesn’t it? And one of the biggest thrills is getting your little one ready for the academic road ahead. Before your tot even steps foot into preschool, there’s a lot you can do to lay the groundwork for lifelong learning. Let’s dive into some down-to-earth tips that will help you set up your toddler for academic success, shall we?

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Parenting

Turning your skills as a homeschooling parent into a bonafide career

Homeschooling is something that’s fast becoming the norm for many parents and children. Many mothers, in particular, are having to give up their jobs to homeschool their children to give them the best possible start in life because of an ineffective education system. This can be quite a lot of pressure for a parent; however, when it comes to earning potential, it might be something that could provide the light bulb moment many parents need. Homeschooling requires a number of skills that can turn into a career, either after the child has finished their education or alongside the homeschooling setup. So what can parents do to leverage their skills as a homeschooling parent and turn it into an amazing career?

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Lifestyle, Wellness

What you can do to overcome frequent nightmares

When it comes to mental health, one thing that usually doesn’t get much attention is nightmares. Sure, everyone gets nightmares every once in a while, but when it comes to mental health, it’s mostly about the headspace, anxiety management, stress levels, and self-esteem; nightmares just don’t get the attention they deserve. But the thing is, frequent nightmares can be a massive issue. It affects your sleep and, therefore, affects your mental health, and it can get to the point where you’re even more stressed, which will only mean more potential nightmares. It’s basically an endless cycle. But what exactly can you do to overcome this? Well, here’s exactly what you need to know! 

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