Being a busy mum and parent can be rewarding, but it can also be quite stressful. There are errands to run, kids to attend to, and a job that requires your attention. All of your to-dos may start to overwhelm you if you don’t take a step back every so often and rest.
It feels like a lovely and proper winter’s late afternoon as I sit on my veranda with a cup of freshly grated ginger tea and my laptop, taking in the natural sound of the outdoors as opposed to my kids screaming and arguing. I’ve been locked up with them for a month.
I received my first pouch of matcha powder earlier this month from Boost Bio Market and Ev Zin Bio. I’m a big fan of matcha smoothies but other than that I had no idea what to do with it. Enter a good friend, fellow boy mama and all around awesome person, Minako. I first wanted her matcha tea recipe. Then I wanted her matcha parfait recipe. Soon I was receiving photos of mouth-drooling Japanese treats and simple little recipes. So we decided to share and here they are!
I’ve been buying organic products for over ten years now. During my pre-mama days as a writer for a newspaper here in Cyprus, I began researching the benefits of eating organic produce and using eco-friendly products. I tried and tested products and produce, wrote articles and became convinced of the long-term goodness that comes with consuming organic. Today, and three kids later, I still purchase organic although as a big family it’s not easy to go exclusively organic due to costs… Or is it? A new local online shop, Boost Bio Market, has opened and promises to knock down prices on our favourite organic brands, offering a range of products that are delivered straight to your door. I tried it out.
It’s easy for me to get caught in a web of negativity especially when everything that can go wrong will go wrong. Recently our fridge broke down, silently in the middle of the night, defrosting everything in the freezer and slowly working it’s way through the fridge section too. Then our dog got sick. And then there was other stuff. There always is. But because I have recently decided to work on my mind as well as my body, I knew that a gratitude list could have a massive impact on my overall wellbeing. So I gave it a go.