This past month I made a change in my daily routine. Every morning after I drop Georgie off at school I head to one of my favourite places in Nicosia. The Athalassa National Park. I spend an hour just walking. Not running, not exercising. Sometimes I listen to music and other times I just listen to the sounds of nature. At the park I spend one of the most restorative moments of my day. I ‘switch off’, breathe and allow myself to just be. No matter how many times I go I am always blown away by the peace and quiet and beauty of this place.
