Trauma can create some deep residue in us that is pervasive and touches on all parts of our lives. Oftentimes healing from trauma — be it physical, emotional, or psychological- is a labyrinth of sorts. The good news is that with the help of a great support system, and the right strategies you can not only make it through this but come out stronger on top. Healing your trauma, and reclaiming your life starts with internal chaos-awareness and then weaving all parts of you back together to regain wholeness. In this guide, we will introduce you to the fundamentals of how to recover and thrive after experiencing trauma, so that you get stronger rather than lose your trust in humanity forever.
