I’ve been buying organic products for over ten years now. During my pre-mama days as a writer for a newspaper here in Cyprus, I began researching the benefits of eating organic produce and using eco-friendly products. I tried and tested products and produce, wrote articles and became convinced of the long-term goodness that comes with consuming organic. Today, and three kids later, I still purchase organic although as a big family it’s not easy to go exclusively organic due to costs… Or is it? A new local online shop, Boost Bio Market, has opened and promises to knock down prices on our favourite organic brands, offering a range of products that are delivered straight to your door. I tried it out.
vegetarian
I have had to keep this a secret for so long I am practically bursting to tell you all about the absolutely fantastic news that one of my favourite health food stores now stocks The Groovy Food Company !!! Not exactly sure why I am so excited? Read on to find out especially if you like cooking and baking and you would also like to make your life easier but healthier too.
Last Sunday, I had something special planned for Georgie and me. We were going to go to the Crowne Plaza Hotel in Limassol to taste their new brunch spread, which was created with kids in mind too. When I received an e-mail invitation including those words AND the mention of zea flour and goji berries I couldn’t wait.
A month ago, a mother and father of three decided to go vegan. So obviously I bombarded them with questions ranging from their favourite dishes to issues of vitamin deficiency.
A few months ago I came across a blog post on Buddha Bowls. Have you heard of them? As far as I’m concerned this is exactly the type of excitement that healthy eating was missing. A big bowl packed with all sorts of colourful goodies, a custom-made dish with which you can let your imagination run wild.