Being able to encourage your family to eat healthier he’s going to have a massive positive impact on all of your lives. However, this is also something that can prove to be challenging, particularly if you yourself are struggling with it. Luckily, healthy eating has become more mainstream than ever these days, and there is so much more opportunity to find tasty, natural and nutritious food.
We all probably know someone (often ourselves) who loves spicy foods. Everything they eat either comes with hot sauce or is smothered in chilies.
For people who don’t eat this way, the practice can seem a little strange. Why would you deliberately eat foods that cause pain?
Interestingly, it’s not just because of how chilies taste. In fact, most are too spicy for the majority of people to detect the flavour accurately anyway. Instead, it’s all to do with endorphins, chemicals that the brain releases.
Camping is one of the most fun activities for all the family. It’s a real chance for everyone to leave city life behind for a while and just enjoy what mother nature gives us. With that said, there’s a limit to how basic some campers want their experience to be. While most modern campsites come with toilets, you can still feel like you’re stuck in the wilderness with nowhere to go. In this post, we take a look at some essential camping gear that will transform your family’s experience. These simple innovations let you continue experiencing the best that camping has to offer, all the while making it feel less like you’re stuck in a cold, miserable field.
Sometimes we can take Britain for granted, usually because the weather makes it a little difficult to really feel like you’re on a holiday at times. But if you look at the UK, it has some of the most beautiful scenery and cities in the world. Perfect for a family holiday.
However, UK holidays can also be expensive and people often head off to other countries for a fraction of the price. But what if you want to stay in the UK? Well, there are ways to save money on the usual prices.
When my second baby boy James turned 6 years old a couple of weeks ago, in a social media post, I wrote about the difficulties I had conceiving and carrying him. I also wrote that he was my fifth pregnancy. He wasn’t. He was my sixth. You see, the first time I ever found myself pregnant was when I was 23 years old, before the pregnancy I lost prior to my first boy, Georgie, and after the two miscarriages I had before James. That first pregnancy ended with an abortion.