When it comes to family life, you’re always going to want the very best for your kids. But what does that look like? Is it all about providing for them and setting them up for the future? Is it about love and being there for them? Or is it more? Well, as you will know, those things can be important but they aren’t all that matters. If there is one thing that you want to do and can commit to doing, it’s making sure that your family is as healthy as possible.
Hello. And a happy new year to all!
I’ve been buying organic products for over ten years now. During my pre-mama days as a writer for a newspaper here in Cyprus, I began researching the benefits of eating organic produce and using eco-friendly products. I tried and tested products and produce, wrote articles and became convinced of the long-term goodness that comes with consuming organic. Today, and three kids later, I still purchase organic although as a big family it’s not easy to go exclusively organic due to costs… Or is it? A new local online shop, Boost Bio Market, has opened and promises to knock down prices on our favourite organic brands, offering a range of products that are delivered straight to your door. I tried it out.
I have had to keep this a secret for so long I am practically bursting to tell you all about the absolutely fantastic news that one of my favourite health food stores now stocks The Groovy Food Company !!! Not exactly sure why I am so excited? Read on to find out especially if you like cooking and baking and you would also like to make your life easier but healthier too.
No I haven’t started running. I wish. It’s that one thing I wish I would do. There are so many benefits to it both for mind and body. I am hoping to inject some cardio into my little workout life that only includes pilates classes twice a week and tending to three kids on a daily basis. Birth Forward‘s upcoming participation in the Limassol Marathon 5km Corporate Race may just be the kick I need to finally do it.