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sleep habits

Motherhood

Tips on a fuss-free bedtime routine

Originally, this was meant to be a general post on sleep issues. But I scrapped that idea. It seemed silly because there is no way that everything sleep-related can be jammed into one post. Instead I will focus on a very simple question I am often asked: What do I do when my child refuses to sleep? The never-ending battles and arguments are emotionally-draining and exhausting. But honestly, they needn’t be. It will take time and effort on your part but in the end please know that you are making a huge investment because once you make a point of teaching your child how to sleep, it sticks for life.

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