I tried to think of the reasons I had never bought from small businesses in the past. Have you ever thought of it?
Motherhood
Over the past two months I have slowly brought back into my life a real feel-good practice: yoga. I don’t have time to get myself to a class anymore but that won’t stop me from taking 30 minutes out of my day to treat my body.
Last Saturday, my three best friends and I checked out of our daily routines and into the Crowne Plaza Hotel in Limassol for one night to celebrate my birthday. It was a short but sweet getaway that was jam-packed with so much fun it took me three days to recover.
Here are two pieces of advice I have for you if you want to be happy and healthy. Drink water and learn how to breathe. It’s that simple. Well, it should be simple but it’s not. I have to remind myself to do both constantly. But when I do it’s shocking how good I feel. By just drinking more water and learning how to breathe to relieve anxiety, effectively.