Browsing Tag

nutrition

Food

Wanted: Fearne Cotton’s Cook Happy Cook Healthy book

She’s one of my all-time favourite British TV and radio presenters, has the kind of quirky laid-back style that I love and she’s a mum to two little ones. I am slightly obsessed with Fearne Cotton for all these reasons but more so since she published a kick-ass cookbook with tons of healthy recipes that are super easy for any mum to whip up.

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Food

In the kitchen: The best baked potato

For a long time I used to wrap potatoes in foil and put them in the oven whenever we fancied baked potatoes.

Then I became aware of the health risks of aluminum foil in cooking and decided to try a different method. And I am so glad I did because this produces the best baked potato ever!

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Food, Motherhood

Georgie’s lunchbox

It’s not easy to prepare a healthy and creative lunchbox when it has to be portable, nut-free (school policy) and liked by fussy eaters. A great deal of preparation is required that includes shopping for ingredients and night-before arrangements. I often prepare Georgie’s lunchbox about the same time I make dinner which tends to lighten the morning load. I also like to set aside an afternoon or morning during the week and weekend when I can cook/bake/prepare a dish that can be stored in the fridge for a few days. These dishes include pasta, boiled eggs and roasted chicken.

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Food

In the kitchen: Vegetable soup

It’s the last day of autumn and actually getting colder here in Cyprus so bring on the fireplaces, cozy jumpers and hot soups. In our home this soup is a favourite. Its easy to prepare, delicious and healthy and a great way to include the kids in the cooking process as they can help by chopping up the various soft veggies.

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Food

Making hummus with Georgie

The other day I wrote a post about the 10 foods I always have in my kitchen. One of those foods are dips. Do you, by any chance, remember how I mentioned that Georgie likes hummus? Well, surprise surprise now he doesn’t! Isn’t that peculiar? I don’t get these swift changes my kid goes through! Do any of you experience this with your kids?

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